The Vegan Diet: More and more people worldwide are shunning animal foods in their diets for various reasons. These include concerns about their impact on the environment, ethics, and their own health. Hence, this trend contributes to the growing popularity…
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Author: Shirnyl Dorothy Magos, RND
Author: Shirnyl Dorothy Magos, RND
Edited and Fact Checked:
Gina Jansheski, MD
The Carnivore Diet: All You Need To Know
The carnivore diet, popularly known as the “no-carb to the extreme diet,” is the newest trend to attract people who are particularly fond of meat and terrifyingly afraid of carbs. As an extreme type of elimination diet, the carnivore…
Edited and Fact Checked by:
Gina Jansheski, MD
Superfoods: Is the Hype Real?
The Truth Behind Superfoods In our attempt to stay disease-free, some of us turn to nutritious foods. The concept of a “superfood” can be attractive to those of us looking to make positive changes to our health. We might picture…
Edited and Fact Checked:
Gina Jansheski, MD