Category: Probiotics

Vitamin D and COVID-19: What You Need to Know

Vitamin D has become more widely discussed in recent years. This is largely because of its known role in supporting mental well-being, immunity, and skeletal health. It’s gained even more attention since the introduction of COVID-19, which has highlighted the…

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Edited and Fact Checked:

Mackenzie Hagan, BS, PhD

An Introductory Guide to Probiotics

Introduction to Probiotics Research has shown focusing on improving your gut health may help improve your overall feeling of health and wellness.  From getting frequent colds to feeling groggy and having a hard time concentrating, your gut is intimately connected…

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Edited and Facts Checked:

Mackenzie Hagan, BS, PhD