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Fitness Mental Health Nutrition Health & Wellness

Edited and Fact Checked by:

Gina M Jansheski, M.D

Edited and Fact Checked:

Gina Jansheski, MD

Edited and Fact Checked by

Gina Jansheski, MD

Edited and Fact Checked by:

Gina Jansheski, MD

Edited and Fact Checked:

Mackenzie Hagan, BS, PhD

Edited and Fact Checked by:

Mackenzie Hagan, BS, PhD

Edited and Fact Checked:

Gina Jansheski, MD

Edited and Fact Checked:

Gina Jansheski, MD

High-Intensity Interval Training Buzz

High-Intensity Interval Training Exercising regularly is great. You have probably heard that a million times already, and in truth, you would probably hear it a million more times—that’s because it’s true. There are multiple reasons why people would want to…

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Edited and Fact Checked:

Gina Jansheski, MD

Edited and Fact Checked by:

Mackenzie Hagan, BS, PhD

Edited and Fact Checked by:

Mackenzie Hagan, BS, PhD
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