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Edited and Fact Checked by:

Mackenzie Hagan, BS, PhD

Edited and Fact Checked:

Gina Jansheski, MD
Gina Jansheski, MD

Edited and Fact Checked:

Mackenzie Hagan, BS, PhD

Edited and Fact Checked:

Mackenzie Hagan, BS, PhD

Vitamins and Minerals You Need Daily

Let’s review the most important vitamins and minerals you need every day to maintain your health. We’ll also discuss the whole food sources rich in these nutrients and an ideal way to fill the nutritional gap when your schedule doesn’t…

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An Introductory Guide to Probiotics

Introduction to Probiotics Research has shown focusing on improving your gut health may help improve your overall feeling of health and wellness.  From getting frequent colds to feeling groggy and having a hard time concentrating, your gut is intimately connected…

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Edited and Facts Checked:

Mackenzie Hagan, BS, PhD

Super-Ager: Unlock the Secrets

  Super-ager refers to someone in their 70’s or 80’s, that possesses similar mental and physical capabilities of those that are far younger. Let’s explore and unlock the secret behind youthful living. Have you ever wondered why there are people…

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Edited and Fact Checked:

Mackenzie Hagan, BS, PhD