Ana Reisdorf, MS, RDWhat is Astaxanthin? As we age, it’s natural to feel like the body slows down, your skin feels different, and illness and disease may become more common. Many of us start to wonder what we can do to keep our…
home /
Tag: Brain Health
Tag: Brain Health
CoQ10: Benefits of the Ubiquitous Compound
As you have aged, have you found your energy levels declining? Are you needing to rest or even take an afternoon nap more often? While there are many reasons for the decrease in energy as we get older, one of them…
Super-Ager: Unlock the Secrets
Melissa Mitri, MS, RDSuper-ager refers to someone in their 70’s or 80’s, that possesses similar mental and physical capabilities of those that are far younger. Let’s explore and unlock the secret behind youthful living. Have you ever wondered why there are people…
Astaxanthin Examine Effects on Alzheimer’s and Cognitive Impairment
It’s no secret that changes in health are a part of getting older, especially when it comes to your brain. With the growing aging population and increase in neurodegenerative diseases like Alzheimer’s, you might be wondering how to keep your…