Shirnyl Dorothy Magos, RNDThe Vegan Diet: More and more people worldwide are shunning animal foods in their diets for various reasons. These include concerns about their impact on the environment, ethics, and their own health. Hence, this trend contributes to the growing popularity…
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Tag: Plant-based
Tag: Plant-based
Edited and Fact Checked:
Gina Jansheski, MD
Best Protein Source– Animal or plant-based?
Dr. Sharmila Samaranayake ,MBBS, DCHBest protein – Animal-based or plant-based? All food sources of protein are not created equal. The amount of protein you get from one source may be different to another even when consuming similar quantities of the food. There are…
Edited and Fact Checked:
Mackenzie Hagan, BS, PhD
5 Household Herbs and Botanicals that Lower Blood Pressure
Sasha AparicioHerbs and botanicals have the potential to play a beneficial role in the global hypertension crisis. In this article, I introduce you to plant-based therapies, including many using plants that can be grown in your own home and have clinical…
Edited and Fact Checked:
Gina Jansheski, MD
Superfoods: Is the Hype Real?
The Truth Behind Superfoods In our attempt to stay disease-free, some of us turn to nutritious foods. The concept of a “superfood” can be attractive to those of us looking to make positive changes to our health. We might picture…
Edited and Fact Checked:
Gina Jansheski, MD